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  • The Trident

Mom Band—This is Not a Midlife Crisis

September 23, 2025
Podcast

EPISODE SUMMARY

Meet Sarah Bills, Union, and Alison Hillhouse, Virginia—Tri Delta sisters, neighbors and co-founders of Mom Band, a group born in Alison’s garage who now play live shows and inspire women everywhere. In an episode hosted by Lexi Leggs, Millikin, they share how Tri Delta shaped their confidence and what it’s like to balance careers, kids and music, as well as the story behind their first single, “This Is Not a Midlife Crisis.” 

EPISODE NOTES

What happens when two Tri Delta sisters discover that they’re neighbors, both musically talented and both craving a creative outlet? You get Mom Band—a garage-born, all-woman powerhouse proving it’s never too late to chase your dreams. 

Sarah Bills, Union, and Alison Hillhouse, Virginia, talk about everything from their college days and Tri Delta memories to balancing their day jobs with family life and music rehearsals. 

You’ll hear how Mom Band came together, the inspiration behind their first single, “This Is Not a Midlife Crisis,” and how this journey has been a confidence-building adventure that inspires their kids—and everyone who sees them perform. Plus, Sarah and Alison share their favorite covers to play (yes, including Tri Delta favorites like “Closer to Fine”), their plans for the band’s future and why it’s okay to go after the things you’ve always dreamed of, no matter your age. 

 
BONUS: The band’s dream is to play at The Bitter End in New York City. Listen to their single, post to social media and tag them @TheBitterEndNYC! Let’s see if we can go viral and make their dream come true! 

Listen:  
Apple Music  
Spotify 
YouTube 

Click here for a transcript of this episode.

Now you can WATCH our podcast too! Watch this episode.

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