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  • The Trident

Game Day: Rivalries Run Deep. Sisterhood Runs Deeper.

September 14, 2026
Podcast, Sisterhood

EPISODE SUMMARY

This game day episode kicks off our fall football series celebrating Tri Delta chapters and sisters as their respective teams go head-to-head on the gridiron, complete with rivalry features, house tours, tradition spotlights, alumnae stories and a host of chapter-generated content! Tri Delta CEO Mindy Tucker, Southern Methodist, is joined by Caitlyn Walrod, Ohio State, Remmey McEnroe, Louisiana State, and Ellie Williams, Alabama, to talk all things game day, from school pride and traditions to rivalries, food and the Tri Delta sisterhood that connects them all.

EPISODE NOTES

When it comes to game day, which school does it best? Honestly, anyone can make the argument, but one truth stands above all else: rivalries run deep, but Tri Delta sisterhood runs deeper. From game day traditions and tailgates to stadiums, outfits, food and the rivalries we take VERY seriously, Caitlyn, Ellie and Remmey dish on what makes their schools and chapters special in this fun, spirited and ultimately heartfelt conversation about why game day is so unforgettable and brings us together. 

Don’t miss this kickoff episode for the stories, laughs and spirited debates that prove you can cheer for different teams and still be each other’s biggest fans. And stay tuned to @TriDelta on social media this fall to follow along with upcoming rivalry games. 

Timestamps:

0:00 – Welcome and Introductions 
2:51 – Each member’s level of football fandom 
5:33 – Game Day at the University of Alabama 
6:52 – Game Day at The Ohio State University 
8:35 – Game Day at Louisiana State University 
11:00 – When school pride meets Tri Delta pride 
12:25 – The details of school rivalries 
13:25 – Competition showing up in the chapter 
14:50 – How Tri Delta transcends the rivalry 
17:11 – What Tri Delta provides that sets us apart 
20:05 – How Tri Delta has prepared you for the future 
22:15 – The Tri Delta network 
23:40 – What your school does better than everyone 
25:25 – Round robin for game day 
30:05 – What do you hope potential members learn about your chapter? 

More Ways to Listen

Let’s Talk Tri Delta is available where you readily download podcasts (Apple, Spotify, iHeartRadio and more!). Check out all our previous episodes and be sure to subscribe to or follow our podcast on your preferred platform to catch the latest episodes when they are published.

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