3 for You
Welcome to your source for self-care! Read, listen, watch and connect – choose how you want to get the three best tips, tricks and practices from sought-out experts as we navigate day-to-day life together. Have an idea for a great 3 for You? Or are you an expert wanting to share your magic with our Tri Delta sisters? Contact us at podcast@trideltaeo.org.
Parenting
Ultimately Creating Good with Rae Ann Gruver
Moms, You're Doing Great with Allison Peschel, Millikin
What to Expect When Expecting a College Freshman with Dana Bekurs, Louisiana/Lafayette
Teaching your Kids About Philanthropy with Dr. Linda Wise McNay, Transylvania
This is NOT Homeschooling with Sarah Torretta-Trout, Southeast Missouri
Mental Health
Care for Caregivers with Kristi Horner, Denison
Surviving Covid as a Couple with Liz Crawley
Help, My Roots are Showing with Stacy Nadeau, Creighton
This is Not Normal with Dr. Sarah Burgamy, Dartmouth
Keeping Calm Amidst a Pandemic with Dr. Nothando Swan, Toronto
College Life
Virtual Recruitment: Lessons Learned with Dawson Pressel, Oklahoma
Ultimately Creating Good with Rae Ann Gruver
My Favorite College Class with London Moore, Oklahoma
What Happened to our Senior Year? with Sam Wakitsch, Southeast Missouri
Transcending Barriers with Tri Delta with Sabur Woldu, Texas/Dallas
Career
Elevating Kindness in the Workplace with the Teachings of Mr. Rogers
Pro-Tips on Professionalism with Lynn Teel, Texas Christian
Career Readiness with Courtney Condon, Millikin
Personal Branding with Liz Navarro, Pepperdine
Working Remote with Erika Beatty, Minnesota